Health & Wellness Disclaimer

General information only

Heart & Core provides general nutrition, food, pantry, meal-planning, shopping, recipe, and wellness information for informational and educational purposes only.

Heart & Core does not provide medical advice, diagnosis, treatment, prescriptions, clinical recommendations, emergency services, or individualized healthcare.

Not a healthcare professional

Heart & Core is not a physician, registered dietitian, nutritionist providing clinical care, pharmacist, therapist, or other licensed healthcare professional. Information provided by Heart & Core should not be interpreted as a recommendation to begin, stop, or change medical treatment, medication, a medically prescribed diet, or a healthcare plan.

Your responsibility

You choose what foods to purchase, prepare, eat, avoid, or discard, and whether to follow any suggestion provided by Heart & Core. You remain responsible for your own food, nutrition, wellness, and healthcare decisions.

If you have a medical condition, food allergy, pregnancy-related concern, medication interaction concern, or dietary restriction requiring clinical supervision, consult an appropriately licensed healthcare professional.

Food, nutrition, and ingredient information

Heart & Core does not guarantee that food, nutrition, ingredient, product, barcode, or AI-generated information is complete or error-free. Product formulas and labels may change. Review the actual product packaging when accuracy is important, especially for allergies, ingredients, and nutrition information.

When reliable nutrition information is missing, Heart & Core is designed to treat that information as unknown rather than inventing a value.

Food safety

Package dates, pantry age, and “use soon” indicators are organizational tools and are not food-safety determinations. Heart & Core does not certify that any food is safe or unsafe to consume. You remain responsible for evaluating storage, handling, spoilage, recalls, preparation, and other food-safety considerations.

Artificial intelligence

Some Heart & Core features may use artificial intelligence to generate recipes, meal ideas, shopping suggestions, or other information. AI systems can make mistakes. Important information should be independently verified before you rely on it.

Emergency situations

Heart & Core is not an emergency service. If you believe you are experiencing a medical emergency, contact 911 or the appropriate emergency service in your location and seek qualified medical care.

Using Heart & Core means choosing to use the information

By using Heart & Core, you acknowledge that its nutrition and wellness content is general information and that you decide whether and how to act on that information.